2019-2020 Catalog Summer Update [Archived]

WPE 178 Indoor Cycling/Fitness

(Contact Hours: 1.5) This is a course using scientific principles to develop muscular endurance and cardio-respiratory fitness. A variety of stationary bicycling approaches are utilized in this class. This class takes place in the fitness center. This class utilizes a standard class lab format in which the student will meet with the class and the instructor on a regular basis for the scheduled class time.