WPE 116 Advance Coaching Techniques
(Contact Hours: 3) This course is designed for coaches who wish to have a better understanding of conditioning athletes of various sports. Topics include: aerobic/anaerobic conditioning, strength training, plyometrics and jump training, developing quickness and speed, working with parents, managing your time and energy, and teaching tactical and technical skills. Successful completion of this course qualifies a student for an advance coaching certification through the Michigan High School Athletic Association (MHSAA) Coaches Advancement Program (CAP). PREREQUISITE: Writing and Reading -- minimum benchmarks will be enforced. WPE 115 is recommended.